View Single Post
Old 12-05-2012, 05:27 PM   #322
Jdsm
Contender
ESB Senior Member
 
Join Date: Aug 2010
Location: North East, England.
Posts: 1,093
vCash: 1947
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Didn't fancy starting a new thread for it and since everybody in here talks random bollocks anyway - a member off here that I've been doing his nutrition/conditioning work for had his first bout tonight and won. Had himself ~500g of carbs yesterday and didn't have to drain himself to make the weight. Didn't have him running either.
Jdsm is offline  Top
Reply With Quote