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Old 12-05-2012, 08:26 PM   #327
Anglosaxon
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Quote:
Originally Posted by GlassJaw***ist View Post
Anglo, what stretch routines do you do, and how often?
I like to do some basic pilates 3 days a week, I may up this soon, I am finding my joints are straining a lot more than before.
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