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Old 12-05-2012, 11:23 PM   #22
vichrz
Journeyman
 
Join Date: Sep 2012
Posts: 85
vCash: 500
Default Re: This... is my training log

Arrived a bit late.. 20 minute run

11 rounds of 1-2's
9 rounds of 1-1-2's
4 shoeshines
20 rounds of crates

And I can't even to count the amount of pushups/frog jumps/and reaching for the goals we did.

Ended with 3 sets of 25 scissors
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