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Old 12-06-2012, 01:44 AM   #45
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Default Re: Cotto vs Trout was high altitude training a factor?

High altitude training is overrated as is much of the fancy training boxers do today. If you want good boxing endurance and to be strong in the ring, put in more rounds sparring and hitting the mitts one right after the other and run at least four days a week and do ab work and push ups or lift medium heavy weights. That's really all you need.
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