View Single Post
Old 12-07-2012, 06:58 AM   #3
ESB Jr Member
Join Date: Apr 2011
Posts: 215
vCash: 396
Default Re: Hiking up mountains once a week?

Is it really the best thing for boxing?

Hiking = very long low intensity cardio (1 hour + easily)
amateur Boxing =fairly short very high intensity cardio
SlickMick is offline  Top
Reply With Quote
Sponsored Links