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Old 12-07-2012, 02:57 PM   #4
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Join Date: Jun 2012
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Default Re: My sparring video

When you throw your straight right hand the majority of the time you lift your pivot foot off the ground, you twist it well but the end product you want to keep it grounded, you will lose power if you lift it up. Also the foot work, like the poster above stated you square up your feet alot. try and work on staying in your stance more
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