Old school training routines seem to be the simplest and most effective!
View Single Post
12-07-2012, 08:09 PM
ESB Senior Member
Join Date: Nov 2010
Location: Planet Earth
Re: Old school training routines seem to be the simplest and most effective!
Originally Posted by
, do you have any books in mind?
Peridozation:Theory and Methodology of Training
Total training for young champions
That would be a start.
View Public Profile
Find More Posts by pecho26