View Single Post
Old 12-07-2012, 07:09 PM   #183
pecho26
ESB Lurker
ESB Senior Member
 
Join Date: Nov 2010
Location: Planet Earth
Posts: 1,071
vCash: 515
Default Re: Old school training routines seem to be the simplest and most effective!

Quote:
Originally Posted by dempsey1234 View Post
Hmmmm!, do you have any books in mind?
Peridozation:Theory and Methodology of Training
Total training for young champions
Tudor Bompa
That would be a start.
pecho26 is offline  Top
Reply With Quote