Re: How do you practice liver blows?
If you hit the right spot you don't have to put much force into the blow to put someone down.
It's something you shouldn't worry about. Why does this even matter to you? I've floored a few people with liver shots during sparring, not intentionally, but it happens. So what? I don't feel bad about it at all. Are you scared to rock people, wind them, cut them, upset them..?