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Old 12-08-2012, 08:04 AM   #4
norfolkinchance
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Join Date: Mar 2009
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Default Re: How do you practice liver blows?

ive probably dropped 20 something people with body shots in sparring.

i think fairly intense body shots in sparring are allowed. ive dropped people with shots which i havent thrown very hard and i not hurt people with shots iove really gone for

there is an element of luck to them

poke yourself in the side with your fingers to work out where it hurts most and aim for that!
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