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Old 12-08-2012, 09:51 AM   #339
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Join Date: Apr 2009
Location: kent
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Squatting in the dead lift area, the new curling in the squat rack lmao.

People are starting to notice that I actually lift, so irrelevant in life but it is encouraging and these little things help

Think I wanna change my routine up though, getting too predictable, like I'm just going through the motions. What's everyone's favourite routine for hypertrophy?
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