View Single Post
Old 12-09-2012, 06:34 AM   #5
ESB Senior Member
Join Date: Mar 2011
Posts: 875
vCash: 75
Default Re: Marquez-Pac 4 shows the importance of strength and conditioning

Strength and conditioning is important in boxing only a re****ed would disagree.
I agree with the statement punchers are born and not made aswell. My view is that a good strength and conditioning routine will help you reach your natural potential in regards to how hard you hit, in the same way a sprint coach can't create the next usain bolt from scratch no matter how good his training methods are. He can only maximise that person to reaching their natural potential.
pichuchu is offline  Top
Reply With Quote