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Old 12-09-2012, 07:34 AM   #5
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Join Date: Mar 2011
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Default Re: Marquez-Pac 4 shows the importance of strength and conditioning

Strength and conditioning is important in boxing only a re****ed would disagree.
I agree with the statement punchers are born and not made aswell. My view is that a good strength and conditioning routine will help you reach your natural potential in regards to how hard you hit, in the same way a sprint coach can't create the next usain bolt from scratch no matter how good his training methods are. He can only maximise that person to reaching their natural potential.
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