View Single Post
Old 12-09-2012, 10:46 AM   #347
Smudger
Contender
ESB Senior Member
 
Join Date: Apr 2009
Location: kent
Posts: 1,249
vCash: 1323
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

OK guys I think I'm gonna try a 5 day split. Struggling to find a good order to put it all in though so I don't overwork some muscle groups by working them the day after each other but I'll see how I get on. I much preferred doing a 4 day split over 3 days, so hopefully will see good results from this.
Smudger is offline  Top
Reply With Quote