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Old 12-09-2012, 07:06 PM   #4
janeschicken
hard work! deadicayshin!
East Side Guru
 
Join Date: Nov 2007
Posts: 9,990
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Default Re: It baffles me that on a Boxing forum there is so little knowledge of training

How old are you? Getting into your 30s is a whole different ballgame. I used to say the same thing, but see my other thread in the lounge about HIIT. It never used to be a requirement for me to watch my diet, or do anything other than lift weights and some basic cardio. Not so anymore.
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