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Old 12-09-2012, 07:27 PM   #10
Matt Ldn
Belt holder
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Join Date: Dec 2010
Location: NSW via Leeds/London
Posts: 1,937
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Default Re: How do you practice liver blows?

In sparring you go 100% with body shots but less with headshots. Also as said sparring is more about not jumping on your sparring partner when you land a good shot rather than not hitting them with anything meaningful.
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