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Old 12-09-2012, 08:48 PM   #8
Belt holder
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Default Re: Does anybody still incorperate Handball in their training.

Originally Posted by dempsey1234 View Post
Whoa, never seen these routines. I like to read more about these routines, they look interesting. Anybody know where more info can be gotten?
They are mine, been doing these years. If you go on Youtube S****95 theres a few of the older ones Ive put up, I use it as a sorting House
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