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Old 12-09-2012, 08:57 PM   #23
Bobo
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Default Re: It baffles me that on a Boxing forum there is so little knowledge of training

Quote:
Originally Posted by irishny View Post
Yeah, some guys here still seem to think training like they did in the 50s is the best way to train.

Run 5 miles in the morning, do some jumping jacks and spar!

The sad thing is there seems to be some boxers who are of that mindset too!

I hear about guys like Marquez hiring strength and conditioning coachs,and im thinking "WHAT HAVE YOU BEEN DOING FOR THE PAST 15 YEARS!"

It should be a fundamental part of your training to have a strength and conditioing coach if you're a serious professional
nah
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