12-09-2012, 08:57 PM
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#23
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Contender
ESB Senior Member
Join Date: Feb 2011
Posts: 1,365
vCash: 94
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Re: It baffles me that on a Boxing forum there is so little knowledge of training
Quote:
Originally Posted by irishny
Yeah, some guys here still seem to think training like they did in the 50s is the best way to train.
Run 5 miles in the morning, do some jumping jacks and spar!
The sad thing is there seems to be some boxers who are of that mindset too!
I hear about guys like Marquez hiring strength and conditioning coachs,and im thinking "WHAT HAVE YOU BEEN DOING FOR THE PAST 15 YEARS!"
It should be a fundamental part of your training to have a strength and conditioing coach if you're a serious professional
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nah
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