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Old 12-09-2012, 09:01 PM   #25
janeschicken
hard work! deadicayshin!
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Join Date: Nov 2007
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Default Re: It baffles me that on a Boxing forum there is so little knowledge of training

Quote:
Originally Posted by MichiganWarrior View Post
Dude if its harder to lose fat dont you think its harder to lose muscle as well? The older you get your metabolism slows down the easier it is to pack on mass. If i was your old ass i would forgo all the useless cardio which is actually detrimental the older you get and hit those weights and get ****ing shredded. To burn excess calories do resistence training and body workouts.
I don't need to humiliate you any further with how factually incorrect your post is for the simple reason everyone else here is already doing it.

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