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Old 12-09-2012, 10:12 PM   #30
MichiganWarrior
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Default Re: It baffles me that on a Boxing forum there is so little knowledge of training

Quote:
Originally Posted by PetethePrince View Post
I don't think Marquez did dead-lift type lifts. More explosive and core training as you pointed out. Not stagnant power (Not the technical term but you get the idea) but training for speed as much as anything, but that mass will certainly show.

I thought Pac looked more ripped and just as big and conditioned. Really think people are making too much of Marquez's body.

I too thought Marquez looked slower. Maybe the mass, maybe the age, or maybe both. He wasn't slow enough to land the needed shots. He probably focused on power just as much as speed this time around.
He was definitely slower. Weight lifting is a pick your poison for boxers it seems. You sacrifice mobility and quickness for power.
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