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Old 12-10-2012, 10:14 AM   #356
viru§™
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Quote:
Originally Posted by cutthroat22 View Post
Cheers, so just keep it light but other than that nothing new? Would you reckon it's a good idea to see how many reps I can do with the log or just leave it for the actual day?
You've left it too late to actually train for that particular event. If you train shoulders keep it light and save it for the competition.
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