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Old 12-10-2012, 01:20 PM   #7
ESB Jr Member
Join Date: Mar 2009
Posts: 111
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Default Re: My sparring video

Try and focus on keeping your hips under you. Your exaggerating the bend in these slipping motions so much that your wasting a lot of energy and you could also really hurt your back that way. Keep those motions a lot tighter. Remember, your head doesn't need to move that far to make somebody miss. Also, it will be a lot easier to counter if your not bending at the waist so much and your keeping your hips under you.
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