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Old 12-11-2012, 11:34 AM   #366
Smudger
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Join Date: Apr 2009
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

How much water should I be drinking? Some people on forums are taking in 5-8 litres on average which I find absurd. I've upped my intake to about 2.5 litres and I'm ****ing every half an hour :/
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