Originally Posted by Jdsm
There's no need to carry around a 5litre jug like some people do, just drink so your piss is clear is general guidline.
Even if your taking vitamins? My piss is bright yellow.
Pichuchu have a look on the net, a lot of 'hardcore' gyms are hidden away in random warehouses. Turns out there's two near my house I'd never knew where there.
I practiced the 65kg log today, can see me getting royally shown up ha, bit tougher than military press.