Originally Posted by Jdsm
Yeah I mean I wouldn't worry about having to drink enough to have clear piss when you're taking a multi, loads of them are pretty highly dosed; just a general guidline for most really.
Going good mate, taking a deload next week as I'm going away and will only have access to a shitty gym. The FB pic was about 6 weeks prior the leanest I've been I think. How's it going with you? I see you're enjoying the split I recommended
Where you off to?
Yea really enjoying it, really enjoying doing more leg days, my calfs are looking pretty mental from it ha.
All my lifts are increasing accept deads so I'd really like to sort that somehow.