View Single Post
Old 12-11-2012, 10:52 PM   #376
Belt holder
ESB Addict
Join Date: Apr 2012
Posts: 3,770
vCash: 500
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Originally Posted by Smudger View Post
OK. Gonna have to find a good measure between enough water and too much ****. Got told off last night at work for going toilet too often lol. I told the manager I was just upping my water intake because I wasn't getting enough previously and it was hindering my gainzzzzzzz mayne. Bertstare back at me.
Drink when you're thirsty. You've probably heard that at that point you're already dehydrated, that's an old obsolete line/idea thrown around. Drink when you feel like it.
dealt_with is offline  Top
Reply With Quote