Originally Posted by Hands of Iron
The only problem is that your test levels start to really decline in your 30s. If you're busting your ass and taking in a high amount of calories from eating clean foods, then yeah you see a lot of people get bigger than ever from 35-40. Not everybody's metabolism is the same. Cardio is a death wish for me personally and simply not needed.
Your Heart is the Highway of everything, it seems with the knew findings, more so than we initially thought