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Old 12-12-2012, 07:25 AM   #36
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Default Re: It baffles me that on a Boxing forum there is so little knowledge of training

Originally Posted by Hands of Iron View Post
The only problem is that your test levels start to really decline in your 30s. If you're busting your ass and taking in a high amount of calories from eating clean foods, then yeah you see a lot of people get bigger than ever from 35-40. Not everybody's metabolism is the same. Cardio is a death wish for me personally and simply not needed.
Your Heart is the Highway of everything, it seems with the knew findings, more so than we initially thought .
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