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Old 12-12-2012, 05:15 PM   #7
scrap
Belt holder
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Join Date: Jul 2006
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Default Re: Shoulder Muscle Pain - Help!

Oh overlooked, try it without Dumbbells at 1st, and at 1st dont expect to replicate what He is doing. Try it laying on the Floor 1st, elbows in line with shoulders, gently bringing the Hands down. A little Burn then release.
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