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Old 12-13-2012, 10:44 AM   #24
Belt holder
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Join Date: Apr 2012
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Default Re: I think i might be "overtrained"

Originally Posted by Aziz_B View Post
My main symptoms are feeling tired but not being able to sleep.
Feeling flat
Also aches and pains + heart palpitations. My lungs also feel dodgy. Can that be training related
Possibly.. could also be a virus of some sort. I'd go see the doc to rule that out
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