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Old 12-13-2012, 08:16 PM   #29
mma champ Ronda Rousey
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Default Re: I thought punching power could not be improved at all!

Power/Force = Mass x Speed

its a pretty simple equation

Other than that, in Boxing, its all about the application of the striking technique using that Power/Force generated. And its also about the ratio of that power/force the fighter is willing to commit at any certain moment.
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