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Old 12-13-2012, 09:34 PM   #32
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Join Date: Mar 2010
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Default Re: I thought punching power could not be improved at all!

Based on the training I saw it looks like they focused on building explosive strength opposed to a body builder's routine which isn't really functional for a boxer. So while I do think a lot of it is genetic, I do believe punching power can be improved through proper training and technique.
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