Originally Posted by dealt_with
....And the number one benefit to weight training is the effect it has on the tendons, tendons are responsible for power. H .
Good point, but you left out one important thing: Weight training also naturally increases your bodies testosterone / androgen level. That's always a good thing, for any athlete.
But anyway, why are people responding to the OP like he had some valid point?
JMM weighed about the same in this fight as in the last two Pac fights, and the same as he weighed against Floyd in 2009.
Pactards will be Pactards, not much else to say.