View Single Post
Old 12-13-2012, 10:38 PM   #48
Daruf
Belt holder
ESB Addict
 
Join Date: Jan 2006
Posts: 2,479
vCash: 704
Default Re: I thought punching power could not be improved at all!

Ive never bought into the whole myth that punching power can not be improved.
Its the same bull**** as people thinking all muscle mass functions the same.

Theres a big difference between a bodybuilders muscles and someone who trains for actual strength.
High weights, low reps and proper diet you will increase your strength.
Daruf is offline  Top
Reply With Quote