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Old 12-13-2012, 09:38 PM   #48
Belt holder
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Join Date: Jan 2006
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Default Re: I thought punching power could not be improved at all!

Ive never bought into the whole myth that punching power can not be improved.
Its the same bullshit as people thinking all muscle mass functions the same.

Theres a big difference between a bodybuilders muscles and someone who trains for actual strength.
High weights, low reps and proper diet you will increase your strength.
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