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Old 12-13-2012, 09:38 PM   #48
Belt holder
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Join Date: Jan 2006
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Default Re: I thought punching power could not be improved at all!

Ive never bought into the whole myth that punching power can not be improved.
Its the same bull**** as people thinking all muscle mass functions the same.

Theres a big difference between a bodybuilders muscles and someone who trains for actual strength.
High weights, low reps and proper diet you will increase your strength.
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