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Old 12-17-2012, 05:45 PM   #8
Boxinglad123
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Join Date: Apr 2010
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Default Re: Give me a random skill that my guys should work on this week!?

A night on body punching. Where the feet should be, movements/combinations to set it up, combinations to follow up, defence while attacking the body, defending your own body. As mentioned before, body punching really is overlooked in the amateurs but shouldn't be neglected in training.
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