View Single Post
Old 12-19-2012, 09:47 AM   #2
ESB Jr Member
Join Date: Feb 2010
Posts: 217
vCash: 500
Default Re: My first steps into training and coaching..

keep it simple in the beggining. fighters can only learn as mutch at the same time. WARM up and cool down properly so they dont get injury. learn how to have balance with the feets before anything else!! a car with less air in one of the tires will be unbalanced to drive. PM me if u have any questions
tonyb is offline  Top
Reply With Quote