View Single Post
Old 12-19-2012, 07:30 PM   #12
scrap
Belt holder
ESB Addict
 
Join Date: Jul 2006
Posts: 2,583
vCash: 1000
Default Re: Give me a random skill that my guys should work on this week!?

Proprioceptive awareness, makes everything work. sharpens things up as far as nueromuscular response, and posture. Theres numerous adaptions to it, like one leg squats, its fun. If its too hard, put cotton wool in there ears , true.
scrap is offline  Top
Reply With Quote