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Old 12-19-2012, 07:30 PM   #12
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Join Date: Jul 2006
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Default Re: Give me a random skill that my guys should work on this week!?

Proprioceptive awareness, makes everything work. sharpens things up as far as nueromuscular response, and posture. Theres numerous adaptions to it, like one leg squats, its fun. If its too hard, put cotton wool in there ears , true.
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