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Old 12-20-2012, 08:56 PM   #435
Anglosaxon
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Quote:
Originally Posted by cutthroat22 View Post
Did deadlifts using the rack pull/car lift machine today. So much easier to go heavy but I'm wondering if it'll help me get my deads up?

https://www.google.co.uk/search?q=de...=safari#miuv=1
I saw this at my gym, I only used it for shrugs so far, I'd stick to normal dead lifts unless you're feeling pain and just want to take it easy but go through the motions.
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