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MagnificentMatt · 12-20-2012, 11:30 PM

That crossfit video seems to be missing the biggest part of burpees (at least the way I do them) which is the explosive squat jump out of the pushup.

12-20-2012, 11:30 PM	#35
MagnificentMatt Belt holder ESB Addict Join Date: Nov 2006 Posts: 1,947 vCash: 1000	Re: 100 Burpee Challenge That crossfit video seems to be missing the biggest part of burpees (at least the way I do them) which is the explosive squat jump out of the pushup.
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