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Old 12-21-2012, 02:33 AM   #437
Belt holder
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Originally Posted by cutthroat22 View Post
Did deadlifts using the rack pull/car lift machine today. So much easier to go heavy but I'm wondering if it'll help me get my deads up?
You're not having to stabilise anything, there's a reason why it's so much easier to go heavy. There'll be some transfer but you're better off just actually deadlifting.
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