View Single Post
Old 12-21-2012, 05:16 PM   #453
Belt holder
ESB Addict
Join Date: Nov 2010
Posts: 2,415
vCash: 500
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

My lower back is ****. I've injured it multiple times (prolapsed disc, sciatica) and I'm always **** scared of doing it again. As a result my deadlifts and squats have suffered horribly. I'm slowly starting to get corrections to my technique and I'm working on my weak points (glute trusters suck) to protect it as best I can and I'm feeling better than I have for a long time.
Primate is offline  Top
Reply With Quote
Sponsored Links