Quote:
Originally Posted by viru§™
Was just looking for one and found this comedy.
[url="***********.youtube.com/watch?v=AiXqpT6Wlbs"]***********.youtube.com/watch?v=AiXqpT6Wlbs[/url]
"Deadlifts won't put an ounce of muscle on your upper body" How can anybody take these retards seriously?
More exercises for lower back - [URL="***********.westside-barbell.com/articles/lower-back-training/"]***********.westside-barbell.com/articles/lower-back-training/[/URL]
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Neglect deadlifting for a few weeks, then go really heavy.. see how your forearms and traps feel