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12-22-2012, 09:28 AM
Join Date: Apr 2012
Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share
Originally Posted by
Was just looking for one and found this comedy.
"Deadlifts won't put an ounce of muscle on your upper body" How can anybody take these re****s seriously?
More exercises for lower back -
Neglect deadlifting for a few weeks, then go really heavy.. see how your forearms and traps feel
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