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Old 12-22-2012, 11:09 AM   #472
dealt_with
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Quote:
Originally Posted by viru§™ View Post
Doing all of the exercises listed is a better idea than just doing deadlifts. Also, doing all of those lifts will dramatically increase your deadlift numbers without even doing deadlifts.
How do you figure that? If you want to improve your deadlifts then the best thing to do is deadlift. You're not going to dramatically increase anything doing supplementary lifts, you'll increase your deadlift numbers more by lifting light than by doing good mornings. I'd like to hear your rationale.
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