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Old 12-22-2012, 02:28 PM   #4
bballchump11
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Default Re: What is the point of "light sparring" as a consistent training method?

Quote:
Originally Posted by viru§™ View Post
Just a guess, I don't know any of this shit, but maybe to practice technique, like shadow boxing against an actual opponent that you have to react to.
woah, so you're telling me that I'm not supposed to spar like this all the time?

[ame]http://www.youtube.com/watch?v=XqfOlItw0_4[/ame]
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