View Single Post
Old 12-22-2012, 03:15 PM   #7
captain hook
ESB Senior Member
Join Date: Dec 2011
Location: ZGB - Croatia
Posts: 714
vCash: 2194
Default Re: What is the point of "light sparring" as a consistent training method?

if we spar with 10-12 oz we go light, fists are relaxed (dunno how to translate that on english ), and we try new things or coach orders what to do.. but every week one or two times we go 100% with headgear and 16-20 oz.
captain hook is offline  Top
Reply With Quote