Thread: Shin splints
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Old 12-22-2012, 04:39 PM   #8
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Default Re: Shin splints

I've had shin splints a couple of times. They seemed to be the result of hill running. I just rested completely for two weeks and they disappeared. They were pretty minor though, a friend of mine had to stop playing football for 6 months his were so bad. As others have mentioned, correct footwear is the best method of avoiding them.
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