Thread: Shin splints
View Single Post
Old 12-22-2012, 03:39 PM   #8
qwert
Belt holder
ESB Addict
 
Join Date: Dec 2009
Posts: 2,217
vCash: 880
Default Re: Shin splints

I've had shin splints a couple of times. They seemed to be the result of hill running. I just rested completely for two weeks and they disappeared. They were pretty minor though, a friend of mine had to stop playing football for 6 months his were so bad. As others have mentioned, correct footwear is the best method of avoiding them.
qwert is offline  Top
Reply With Quote