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Old 12-22-2012, 08:46 PM   #17
Belt holder
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Join Date: Jul 2006
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Default Re: What is the point of "light sparring" as a consistent training method?

Theres more harm done Sparring Hard, than it achieves. Sparring is there to learn and understand Skills, and how to appropriate, movement. Yes Sparring can be Hard, but not to often. Over years it leaves its mark, seen to much of it. Good Sparring is when both guys are learning, if not, nobody is, simple.
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