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Old 12-22-2012, 10:47 PM   #22
VanillaKilla
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Join Date: Oct 2008
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Default Re: What is the point of "light sparring" as a consistent training method?

How are you supposed to work on techniques/ try out new techniques if you are going 100 %?

I wouldn't be able to focus on practicing my footwork or attempting new counters if my opponent is trying to knock me the **** out

When going @ 100 % I revert to techniques that I am already good at. It feel that consistent heavy sparring would seriously hinder growth not to mention turn your brain to mulch.
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