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Old 12-22-2012, 11:04 PM   #24
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Default Re: What is the point of "light sparring" as a consistent training method?

Originally Posted by VanillaKilla View Post
When going @ 100 % I revert to techniques that I am already good at. It feel that consistent heavy sparring would seriously hinder growth not to mention turn your brain to mulch.
This is a good point. When you're scared or put under a lot of pressure (like 100% "sparring") you'll naturally revert to techniques already ingrained into your brain.

Not the best way to learn new techniques.
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