View Single Post
Old 12-23-2012, 09:03 PM   #503
Anglosaxon
FASTEST HANDS ON ESB
ESB Addict
 
Join Date: Jul 2008
Location: ENGLAND baby
Posts: 3,698
vCash: 634
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Quote:
Originally Posted by cutthroat22 View Post
I'm not against them like. Legs are looking sick in the new fb pic Anglo, hope to get mine in good nick, squatting twice a weak is working a treat right now.
Thanks, legs have been the thing i improved the most since my competition, wish they were like this then! I only train them once a week still, but seems to work.

I fasted yesterday till 2am, then went crazy, had a small Chinese,, then 3 delicious white chocolate pastries with custard and cheesecake filling! I guess not terrible considering i didn't eat and did cardio, but still.

I added in 1 mile of cardio every trip now, just to ensure I can enjoy this stay more.

Christmas and NY period is the worst part, so trying to ensure i don't go up crazy, sitting at 13.4 stone which is where i want to be right now.
Anglosaxon is offline  Top
Reply With Quote