Originally Posted by cutthroat22
I'm not against them like. Legs are looking sick in the new fb pic Anglo, hope to get mine in good nick, squatting twice a weak is working a treat right now.
Thanks, legs have been the thing i improved the most since my competition, wish they were like this then! I only train them once a week still, but seems to work.
I fasted yesterday till 2am, then went crazy, had a small Chinese,, then 3 delicious white chocolate pastries with custard and cheesecake filling! I guess not terrible considering i didn't eat and did cardio, but still.
I added in 1 mile of cardio every trip now, just to ensure I can enjoy this stay more.
Christmas and NY period is the worst part, so trying to ensure i don't go up crazy, sitting at 13.4 stone which is where i want to be right now.