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Old 12-24-2012, 08:15 AM   #15
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Join Date: Dec 2012
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Default Re: Worst Day Sparring: Boxing, Muay Thai, Grappling?

Always BJJ, because it can take weeks, months, or even years to get the other person back. In boxing/kickboxing, you come in conditioned and on the right day, and you can land something.
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