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Old 12-24-2012, 09:48 AM   #4
viru§™
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Default Re: Does anyone not run?

Quote:
Originally Posted by Mimo View Post
Personally I run but I was just wondering if anyone doesn't incorporate it into their training yet still has sufficient stamina for their fights? You often hear that roadwork is essential but I wanted to see if there are many people here who disagree.
Old school coaches would have you believe road work (as in distance running) is essential, it is in no way essential.
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