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Old 12-24-2012, 04:39 PM   #38
brown bomber
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Default Re: What is the point of "light sparring" as a consistent training method?

I have a sparring class every week. Each week we get about 8-16 attending. Each of those lads does 14 rounds in the night. It's controlled skill based sparring. In a year we've had one knockdown and 2 nose bleeds.

So that's approximately 8,400 rounds of sparring resulting in one knockdown and two nosebleeds ... All different levels some pro, some am.
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